About the course

Description:

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on improving mental health.

What you will learn:

Syllabus

Just starting out? No need to worry. Let’s take the first step together.

Pick up a new skill and learn why practice makes perfect.

Stuck on something? Discuss it with your peers in your virtual classroom.

Learn what makes you tick and how you can use it to your benefit.